Purple Sweet Potato Harvest

Look what Christian unearthed this morning
Jutta and Christian having fun in the dirt
In amongst the foliage which is also edible ..Christian tells us that the young leaves stir fried with garlic are yummy
Now that's a satisfying morning's play in the dirt

This pretty, white skin purple-patterned flesh sweet potato is harder to come by than gold sweet potato or even purple skinned sweet potato with white flesh. It has all the health benefits of other sweet potato including the anti-oxidant beta-carotene linked to reduced heart disease, eye health and a strong immune system. It’s been suggested that it has another powerful antioxidant, anthocyanin, linked to maintaining brain health. And it’s high in fibre too!

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